Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

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Aspyre Bodyworks: Lin Chandler 978-852-6228 (cell) 978-281-6222 (land line)
Lin@222artsandwellness.com
www.aspyrebodyworks.com


Services:

Owner and manager of 222 Arts and Wellness Center and Aspyre Bodyworks, is a graduate of Muscular Therapy Institute of Cambridge.
Nationally certified and state licensed, she is a member of AMTA, Cape Ann Chamber of Commerce, Seaport Gloucester DMO and NCBTMB.

With a large body of medical experience to her credit, she creates very safe and effective treatments for all her clients. Lin offers a very therapeutic and rejuvenating combination of services including various styles and depths of massage, Reiki, intuitive healing, foot reflexology and hot stone treatments…all can be combined with aromatherapy and warm foot soaks by request.

You can select your own style of treatment or Lin will choose an effective treatment for you.
You can also schedule time at the end to have a special Angel card reading done.

Schedule a treatment soon!
Feel yourself melt into our luxuriously soft massage table as we smooth out all the rough edges of your day.
Allow yourself some much needed relaxation and serenity.

How rejuvenated you are going to feel!

Fred Day Massage & Polarity (978) 282-0101
Fred@222artsandwellness.com

Services:

Shamanic Counseling, Massage (including deep tissue, Trigger point, pregnancy and relaxation), Polarity, Reiki, Cranio-Sacral therapy, seaweed wraps and body scrubs. Fred understands that people have within themselves healing and life-giving powers provided by and nurtured by their higher power.

As both physical and spiritual beings, we need to be treated as a whole, also nurturing our energy fields, memories, external consciousness, intent, thought, emotions and other parts of our essential beings. Our physical beings gain assistance through physical massage of deeper tissues, trigger point therapy and Cranio-sacral work.

Fred is able to break up points of tension and adhesions, restoring flow of circulation and the flexibility of soft and connective tissues. Seaweed wraps and scrubs create an avenue for detoxification, skin renewal and relaxation. Utilizing Reiki and Polarity treatments allows for balance and clarity of purpose and provides the proper intention as Fred enables his clients to help themselves by working with their energy fields to treat emotional and spiritual health. Through Shamanic Counseling, a dream-like trance state is reached where over a few sessions the client learns how to gain insight and clarity regarding their life’s questions and issues.

Polarity Realization Therapy with Brenda Wiberg
978-578-2198
Brenda@222artsandwellness.com

Services:

Polarity therapy is both the living science of balancing the energy fields of the body and the healing art of revitalizing the life force. Polarity works on every level.

Although the work is done on the physical body (while the client lies clothed on a massage table) there is no separation between the body, mind, emotions, and spirit. When our physical structure, energy fields, thought processes and chakras (the body’s energy centers) are in balance, we experience wholeness, clarity and energy. We have the opportunity to fully manifest our life force through our physical body. We become radiant creative beings able to be in the moment, and to move and contribute fully.

The purpose of this therapy is to bring the soul - - the life force - - into the physical body. When the life force is in the body, its structure can align, its meridians unblock and immune systems activate. Our minds clear and we get inspiration and strength to make lifestyle changes that support the life force. We experience clarity, improved health and well-being.

Brenda Wiberg received her training at the Polarity Realization Institute (now Spa Tech) in Ipswich, MA. She has worked in Gloucester since 2002 and has had the opportunity to assist many with their healing process, particularly those looking to relieve headache, migraine, tension, anxiety and other symptoms of stress.

Margi Green, C.N.M.T.
978.283.3330
Margi@222artsandwellness.com

Relieve Your Pain… Reduce Your StressLearn To Live In Your Body With Greater Ease…

Services:

Relax & Lengthen Classes - for Every - Body! … Gentle Stretching & More…

This Class will incorporate:

  • Gentle stretching; where less effort equals more release
  • Use of small, flexible balls to release muscles
  • Guided relaxation to reduce stress
  • Achieve natural posture and relieve joint and muscle pain

Mon - 10 am/ Tues - 5:30 pm/ Wed - 5:30 pm/ & Sat at 9:00 am

For more information please email or call.

Private Session Available

Sound & Soul
Michael O’Leary
978.283.0495
Michael@222artsandwellness.com

Services:

Sound & Soul-an Integrative Coaching, Counseling and Healing Practice A practice that integrates voice coaching, Reiki & sound healing, and shamanic counseling and healing.

SoulSong–Release, Relax and Renew with Sound and Song. Experience the true freedom, power and pleasure of your voice. Rediscover how singing can be about play, spontaneous creation and self-discovery. Groups and private sessions. “Song is the Soul”

Michael O’Leary is a reiki practitioner, spirit singer, chant creator/leader and shamanic practitioner with a special interest in song-doctoring, the use of received-song for healing. He is a member of the Sound Healing Network www.soundhealingnetwork.org and is a graduate of the Foundation for Shamanic Studies three-year program in shamanism and shamanic healing.


Catherine Meyers
978-473-9807
Catherine@222artsandwellness.com

Services: Licensed Certified Massage Therapist for 25 years.

Services available are Therapeutic Massage | Swedish | Deep tissue | Hot stone | Prenatal massage.

Northeast Counseling Associates
Kathleen Kelliher-Ostrowski, LICSW
978-223-3129 fax/978-281-1664
Kathleen@222artsandwellness.com

Services:

“Let me help you move forward…Life can be complicated by a variety of twists and turns which can be hard to negotiate. Making the decision to speak with a therapist is a courageous first step towards relieving some pressures in your life. As a practical, interactive therapist, my approach is to empower you by providing insightful and supportive goal-oriented treatment. I will meet you where you are in life to help move you toward life-sustaining goals.”

Most insurances accepted… Blue Cross, HMO-Blue, Magellan, United Health, Wellness EAP, BMC/Healthnet, Cigna,Mass Health/MBHP.

Ed Powers Counseling
Edward L. Powers, LMHC
978-430-9965 or 978-283-9171
Ed@222artsandwellness.com

Services:

Licensed Psychotherapist Individuals, Couples and Groups
IFS (Internal Families Systems Therapy)
Individual, Couples and group Therapy
Depression, Anxiety, Addictions, Spiritual Counseling, Men’s issues,

Bliss of Yoga
Deborah Shapiro
Work: 617-529-7655
Deborah@222artsandwellness.com
www.blissofyoga.net

Services:

Svarooopa Yoga: Provides effective deep relaxation Develops a continually deepening peace of mind Increases vitality, flexibility, and enthusiasm Poses release the tensions in the body by reaching into the deepest layers of muscles wrapped around the spine. This practice develops your inner experience more profoundly, while your body benefits from the physical improvements of becoming stronger and healthier.

HealthMatters
Anita Pandolfe Ruchman | Psychiatric Nurse Practitioner
508-954-6260
Anita@222artsandwellness.com

Services:

Psychotherapy/ Medication assessment, management
Integrative, mind/body sessions
Massage Therapy/Reiki
Women’s Groups

Anita utilizes an integrative model of care that attends to the mind-body-spirit.
The integrative session may incorporate supportive, interpersonal, psychodynamic therapy practice models along with Reiki, massage, breath-work, therapeutic movement and mindfulness meditation.

Anita specializes in the care of women, focusing on life transitions such as childbearing, menopause, divorce, coping with illness and grief.

With a warm, caring, and wise demeanor, Anita brings clients a unique combination of knowledge and skill from many years of practice as a nurse/midwife/healer/therapist
She works collaboratively with clients to facilitate insight, empowerment, transformation, and healing.