Calendar of Classes / Events / Workshops

Please click on a calendar entry below for more information.

 

Month Week Day
October 2014
Mon Tues Wed Thur Fri Sat Sun
29 30

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

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September 30, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

September 30, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

1

Category: General7:30PM Yoga Room - Meditation for Spriitual Awareness

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October 1, 2014

FREE ongoing spiritual programs with readings, videos and meditation to help us find and stay in touch with the source of all the love and joy within. Jyoti meditation is practiced worldwide by people of all ages, nationalities and religions regardless of physical capabilities or position in life. Come and reduce stress, improve concentration and awaken to your spiritual nature. Science of Spirituality is a nonprofit, multi-faith organization under the direction of H.H. Sant Rajinder Singh Ji Maharaj. (www.sos.org)

Join us for meditation, readings and video clips!!!
Every 1st & 3rd Wed, 7:30-8:30 :-) OPEN TO ALL
First Wednesday of each month is a Jyoti Meditaion Class for those wanting more instruction. Same time.

Eileen Carlotto, ecarlotto@sos.org for more info
978-281-7253

2

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

October 2, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Thursdays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

3

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

October 3, 2014

Please join Margi for one or all four of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Thursdays and Fridays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

4 5
6 7

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

October 7, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

October 7, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

8 9

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

October 9, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Thursdays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

10

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

October 10, 2014

Please join Margi for one or all four of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Thursdays and Fridays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

11 12
13 14

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

October 14, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

October 14, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

15

Category: General7:30PM Yoga Room - Meditation for Spriitual Awareness

Close

October 15, 2014

FREE ongoing spiritual programs with readings, videos and meditation to help us find and stay in touch with the source of all the love and joy within. Jyoti meditation is practiced worldwide by people of all ages, nationalities and religions regardless of physical capabilities or position in life. Come and reduce stress, improve concentration and awaken to your spiritual nature. Science of Spirituality is a nonprofit, multi-faith organization under the direction of H.H. Sant Rajinder Singh Ji Maharaj. (www.sos.org)

Join us for meditation, readings and video clips!!!
Every 1st & 3rd Wed, 7:30-8:30 :-) OPEN TO ALL
First Wednesday of each month is a Jyoti Meditaion Class for those wanting more instruction. Same time.

Eileen Carlotto, ecarlotto@sos.org for more info
978-281-7253

16

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

October 16, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Thursdays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

17

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

October 17, 2014

Please join Margi for one or all four of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Thursdays and Fridays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

18 19
20 21

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

October 21, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

October 21, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

22 23

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

October 23, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Thursdays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

24

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

October 24, 2014

Please join Margi for one or all four of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Thursdays and Fridays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

25 26
27 28

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

October 28, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

October 28, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

29 30

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

October 30, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Thursdays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

31

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

October 31, 2014

Please join Margi for one or all four of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Thursdays and Fridays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

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Category Key

  • General