Calendar of Classes / Events / Workshops

Please click on a calendar entry below for more information.

 

Month Week Day
January 2015
Mon Tues Wed Thur Fri Sat Sun
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Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

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December 30, 2014

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

December 30, 2014

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

31 1 2

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

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January 2, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Fridays at 9:30am

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

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5 6

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

January 6, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

January 6, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

7

Category: General7:30PM Yoga Room - Meditation for Spriitual Awareness

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January 7, 2015

FREE ongoing spiritual programs with readings, videos and meditation to help us find and stay in touch with the source of all the love and joy within. Jyoti meditation is practiced worldwide by people of all ages, nationalities and religions regardless of physical capabilities or position in life. Come and reduce stress, improve concentration and awaken to your spiritual nature. Science of Spirituality is a nonprofit, multi-faith organization under the direction of H.H. Sant Rajinder Singh Ji Maharaj. (www.sos.org)

Join us for meditation, readings and video clips!!!
Every 1st & 3rd Wed, 7:30-8:30 :-) OPEN TO ALL
First Wednesday of each month is a Jyoti Meditaion Class for those wanting more instruction. Same time.

Eileen Carlotto, ecarlotto@sos.org for more info
978-281-7253

8 9

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

January 9, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Fridays at 9:30am

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

10 11
12 13

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

January 13, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

January 13, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

14 15 16

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

January 16, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Fridays at 9:30am

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

17 18
19 20

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

January 20, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

January 20, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

21

Category: General7:30PM Yoga Room - Meditation for Spriitual Awareness

Close

January 21, 2015

FREE ongoing spiritual programs with readings, videos and meditation to help us find and stay in touch with the source of all the love and joy within. Jyoti meditation is practiced worldwide by people of all ages, nationalities and religions regardless of physical capabilities or position in life. Come and reduce stress, improve concentration and awaken to your spiritual nature. Science of Spirituality is a nonprofit, multi-faith organization under the direction of H.H. Sant Rajinder Singh Ji Maharaj. (www.sos.org)

Join us for meditation, readings and video clips!!!
Every 1st & 3rd Wed, 7:30-8:30 :-) OPEN TO ALL
First Wednesday of each month is a Jyoti Meditaion Class for those wanting more instruction. Same time.

Eileen Carlotto, ecarlotto@sos.org for more info
978-281-7253

22 23

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

January 23, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Fridays at 9:30am

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

24 25
26 27

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

January 27, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

January 27, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

28 29 30

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

January 30, 2015

Please join Margi for one or more of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Fridays at 9:30am

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

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Category Key

  • General