Calendar of Classes / Events / Workshops

Please click on a calendar entry below for more information.

 

Month Week Day
July 2014
Mon Tues Wed Thur Fri Sat Sun
30 1

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

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July 1, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

July 1, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

2

Category: General7:30PM Yoga Room - Meditation for Spriitual Awareness

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July 2, 2014

FREE ongoing spiritual programs with readings, videos and meditation to help us find and stay in touch with the source of all the love and joy within. Jyoti meditation is practiced worldwide by people of all ages, nationalities and religions regardless of physical capabilities or position in life. Come and reduce stress, improve concentration and awaken to your spiritual nature. Science of Spirituality is a nonprofit, multi-faith organization under the direction of H.H. Sant Rajinder Singh Ji Maharaj. (www.sos.org)

Join us for meditation, readings and video clips!!!
Every 1st & 3rd Wed, 7:30-8:30 :-) OPEN TO ALL
First Wednesday of each month is a Jyoti Meditaion Class for those wanting more instruction. Same time.

Eileen Carlotto, ecarlotto@sos.org for more info
978-281-7253

3

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

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July 3, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Thursdays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

4

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

July 4, 2014

Please join Margi for one or all four of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Thursdays and Fridays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

5 6
7 8

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

July 8, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

July 8, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

9 10

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

July 10, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Thursdays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

11

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

July 11, 2014

Please join Margi for one or all four of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Thursdays and Fridays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

12 13
14 15

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

July 15, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

July 15, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

16

Category: General7:30PM Yoga Room - Meditation for Spriitual Awareness

Close

July 16, 2014

FREE ongoing spiritual programs with readings, videos and meditation to help us find and stay in touch with the source of all the love and joy within. Jyoti meditation is practiced worldwide by people of all ages, nationalities and religions regardless of physical capabilities or position in life. Come and reduce stress, improve concentration and awaken to your spiritual nature. Science of Spirituality is a nonprofit, multi-faith organization under the direction of H.H. Sant Rajinder Singh Ji Maharaj. (www.sos.org)

Join us for meditation, readings and video clips!!!
Every 1st & 3rd Wed, 7:30-8:30 :-) OPEN TO ALL
First Wednesday of each month is a Jyoti Meditaion Class for those wanting more instruction. Same time.

Eileen Carlotto, ecarlotto@sos.org for more info
978-281-7253

17

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

July 17, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Thursdays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

18

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

July 18, 2014

Please join Margi for one or all four of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Thursdays and Fridays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

19 20

Category: GeneralBuddhist Meditation & Healing w/Vajracharya Douglas Sutton

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July 20, 2014

Qi Generating and Releasing Meditation Class. Includes empowerment so that your hands will emit healing light. The “Treasure Vase” Dharma Practices Energize the body, Open the Qi channels, Help the mind achieve Purity & Stillness, and include a Core Empowerment for performing Three Mysteries Healings using Mantra, Mudra, and Visualization. You will feel the energy!! This is a Foundation Practice of the Chinese Esoteric School and includes the Body Warming and Cooling Methods. These techniques give healers using other systems a boost in their practice. The Relieve Fatigue Dharma practice will also be transmitted. It is Simple, Short and Effective.

21 22

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

July 22, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

July 22, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

23 24

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

July 24, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Thursdays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

25

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

July 25, 2014

Please join Margi for one or all four of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Thursdays and Fridays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

26 27

Category: GeneralCape Ann Red Tent Temple

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July 27, 2014

All women are welcome to join us for this important event facilitated by Laura Waxdal. Join us in this safe, shame-free sacred space as we honor our journeys as women and members of our community.
Please view poster on Special Events page for more information on when things will be happening throughout the day.

28 29

Category: General4PM Yoga Room - Relax & Lengthen with Margi Green

Close

July 29, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

Category: General5:45PM Yoga Room - Relax & Lengthen with Margi Green

Close

July 29, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Sat. 9am.

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

30 31

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

July 31, 2014

Please join Margi for one or all three of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm and Thursdays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

1

Category: General9:30 Yoga Room - Relax & Lengthen with Margi Green

Close

August 1, 2014

Please join Margi for one or all four of her Relax & Lengthen Classes in the warm & cozy Yoga Room at the 222 Arts and Wellness Center - Tues. 4pm & also at 5:45 pm, Thursdays and Fridays at 9:30

Margi Green, Certified Neuromuscular Therapist, created Relax & Lengthen to help you learn to relieve your own pain, reduce your stress and learn to live in your body with greater ease!

Her classes are appropriate for most women & men, of all ages and consist of:

- Gentle, supported ( we love pillows! ) stretching; done with guided relaxation ....
- Self massage - using flexible soft balls to relieve muscle tension ....
- Posture solutions to help reduce aches & pains!

Classes are 1.5 hr long (the time passes quickly!) and cost $8 for your first class; $16 for each thereafter (or $14 w/a series of 6 purchase).

** For more information, or to register, please email Margi @ : relax@margigreen.com . **

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Category Key

  • General